{"id":172,"date":"2026-04-17T13:16:17","date_gmt":"2026-04-17T13:16:17","guid":{"rendered":"https:\/\/liyadeweghe.be\/?p=172"},"modified":"2026-04-18T17:36:34","modified_gmt":"2026-04-18T17:36:34","slug":"groenten-lasagne-met-geroosterde-bloemkool","status":"publish","type":"post","link":"https:\/\/liyadeweghe.be\/index.php\/2026\/04\/17\/groenten-lasagne-met-geroosterde-bloemkool\/","title":{"rendered":"Groenten lasagne met geroosterde bloemkool"},"content":{"rendered":"\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-768x1024.jpg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-768x1024.jpg 768w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-225x300.jpg 225w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-1152x1536.jpg 1152w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-1536x2048.jpg 1536w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-laurin-diaz-768597919-19145680-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-683x1024.jpg\" alt=\"\" class=\"wp-image-175\" srcset=\"https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-683x1024.jpg 683w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-200x300.jpg 200w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-768x1152.jpg 768w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-1024x1536.jpg 1024w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-1365x2048.jpg 1365w, https:\/\/liyadeweghe.be\/wp-content\/uploads\/2026\/04\/pexels-karola-g-4963450-1-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredi\u00ebnten 2 personen:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Groenten lasagne:<\/strong> <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 courgette, in dunne plakken<\/li>\n\n\n\n<li>1 rode paprika, in reepjes<\/li>\n\n\n\n<li>1 kleine ui, fijngesnipperd<\/li>\n\n\n\n<li>1 teentje knoflook, fijngehakt<\/li>\n\n\n\n<li>200 g passata<\/li>\n\n\n\n<li>1 tl oregano<\/li>\n\n\n\n<li>1 tl basilicum<\/li>\n\n\n\n<li>1 el olijfolie<\/li>\n\n\n\n<li>80 g geraspte mozzarella of een lichte kaas<\/li>\n\n\n\n<li>Peper en zout<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geroosterde bloemkool:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1,5 el olijfolie<\/li>\n\n\n\n<li>\u00bd tl paprikapoeder<\/li>\n\n\n\n<li>\u00bd tl komijn<\/li>\n\n\n\n<li>Peper en zout<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 1:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Verwarm de oven tot 200\u00b0C.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 2:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Verhit een pan met olijfolie en fruit ui en knoflook glazig.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 3:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Voeg paprika toe en bak 3 minuten mee.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 4:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Giet de passata erbij, voeg oregano, basilicum, peper en zout toe en laat 5 minuten sudderen.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 5:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Grill of bak de plakken aubergine en courgette kort in een droge pan zodat ze licht kleuren.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 6: <\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Bouw de lasagne in een ovenschaal:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>laagje saus<\/li>\n\n\n\n<li>laagje aubergine<\/li>\n\n\n\n<li>laagje courgette<\/li>\n\n\n\n<li>herhalen tot alles op is<\/li>\n<\/ol>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 7:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Eindig met saus en bestrooi met mozzarella.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 8:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Snijd de bloemkool in gelijke plakken en leg ze op een bakplaat met bakpapier.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 9:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Meng olijfolie met paprikapoeder, komijn, peper en zout.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 10:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Bestrijk of meng de bloemkool met de kruidenolie.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Stap 11:<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Bak de lasagne 20\u201325 minuten tot de bovenkant goudbruin is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rooster 25\u201330 minuten in de oven tot ze goudbruin en knapperig zijn aan de randen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De lasagne en bloemkool kunnen samen in de over!<\/p>\n\n\n\n<p class=\"has-regular-font-size wp-block-paragraph\"><strong>Smakelijk!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Dit gerecht krijgt van mij:<\/h6>\n\n\n\n<div class=\"wp-block-blockspare-blockspare-star-ratings 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Stap 2: Verhit een pan met olijfolie en fruit ui en knoflook glazig. Stap [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-friends"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Groenten lasagne met geroosterde bloemkool - Good Food<\/title>\n<meta name=\"description\" content=\"Gezonde groentelasagne met courgette, paprika en kruidige passata, geserveerd met geroosterde bloemkool. 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